Natasha Sidhu. Founder. Ayurvedic Counsellor. Practicing Bikram since 2009. Teaching since 2014. Cannot live without this practice and had to build a studio to live in Maine and share it with everyone here with the intention of having therapeutic yoga, movement and workshops as a transforming practice. Certified in Vinyasa 2015, Yin Yoga 2019.

Erik Jackson. Practicing since 2016. Loves Bikram yoga because it provides him with a tri-factor sense of body, mind, soul awareness that he has been unable to find anywhere else with anything else. “This yoga has improved my breathing, mental clarity and overall health. Most importantly for me is the community I’ve found before and after class that has extended beyond the studio and friendships I’ve built along the way”

Mara Raskin. Trained extensively in New York City and achieved Certified Instructor status in early 2003 from Joseph Pilates’ protégé, Master Instructor Romana Kryzanowska. Mara secured a second comprehensive certification in 2008 from Stott Pilates, a contemporary, anatomically-based approach in Joseph Pilates' original method incorporating modern exercise principles to promote spinal rehabilitation and overall performance enhancement. These certifications enable her to work with clients across a broad spectrum, from injury rehabilitation through competitive athletes.

She’s full of love and has this voice of passion to take you to your edge.